Rolled Oat Mung Bean Porridge with Banana Dates Coconut Milk Cara Luna Maya. Setelah kacang hijau empuk masukkan rolled oat dan infused water kurma. Terakhir masukkan pisang cavendish yang telah disisir dan fresh coconut milk, aduk sebentar dan angkat. Mung beans, small and dark green, become bean sprouts when left to sprout.
The Best Oat Porridge Banana Recipes on Yummly Porridge With Sultanas, Orange Flavored Porridge, Strawberry Oat Porridge. Place the oats and the coconut milk in a saucepan. Anda dapat memasak Rolled Oat Mung Bean Porridge with Banana Dates Coconut Milk menggunakan 6 resep dan 4 langkah. Inilah cara Anda membuat ini.
Resep Untuk Membuat Rolled Oat Mung Bean Porridge with Banana Dates Coconut Milk
- Anda membutuhkan 2 sdm dari rolled oat.
- Persiapkan 2 sdt dari kacang hijau yang telah direndam semalaman.
- Anda membutuhkan 3 bh dari kurma (dijadikan infused water dari malam dengan 250cc air).
- Persiapkan 1/2 bh dari pisang cavendish (disisir lembut).
- Persiapkan dari Fresh coconut milk.
- Persiapkan 1 lbr dari daun pandan.
Bananas contain potassium, which is essential for heart health, especially blood sugar control. Blueberries are rich in antioxidants, important for having a glowing skin and a. Mung Beans- I usually buy mung beans in the bulk Made with creamy coconut milk, this healthy mung bean stew is simple to make and packed full anyway, this plus some lovely crusty flax seed oat sourdough bread that i made as toast made a slamming meal. For toddlers, you add a splash of milk and if you like, a sprinkling of brown sugar as well.
Cara Mebuat Rolled Oat Mung Bean Porridge with Banana Dates Coconut Milk
- Masak kacang hijau terlebih dahulu hingga empuk sekali beri daun pandan agar aromanya sedap..
- Setelah kacang hijau empuk masukkan rolled oat dan infused water kurma.Aduk-aduk hingga matang.
- Terakhir masukkan pisang cavendish yang telah disisir dan fresh coconut milk, aduk sebentar dan angkat..
- Sajikan dengan sisa coconut milk dan taburan chia seeds..
It's also a great way to use up leftover ripe bananas, that everyone refuses to eat! Health Benefits - Banana Oatmeal Fitness Cookies. It's hard to beat the rough texture of steel-cut oats, with their slight resistance against the teeth. Transfer to serving bowls and top with the banana, mango and coconut milk. Squeeze some fresh lime juice on top if you like.